EatinEatOut : Fall 2013
WWW.EATINEATOUT.CA 13 BY ZANNAT REZA, MHSC RD, NUTRITION EDITOR Kids in the Kitchen It’s never too early to start cooking with your kids. Children as young as two can help out. Cooking is a valuable life skill and one that is vanishing from schools. Knowing how to cook means your children are more likely to eat healthier foods.